EMPOWER
through MOVEMENT.
Transformative Movement Practices
for People-First Workplaces & Organisations.
We partner with
London-based workplaces
that are passionate about healthy habits and a vibrant wellness-focused culture!
TAKE THE LEAD,
START A NEW MOVEMENT.
We bring our services to spaces ready for change, energising organisations in London, including:
WORKPLACES, COPORATIONS,
CO-WORKING, STUDIOS, EVENTS,
VENUES, HOTELS, UNIVERSITIES, FESTIVALS & MUSEUMS
Exercise at Work
Energise your workplace! Boost team well-being and create a vibrant company culture through morning wake-ups or end-of-day mindfulness. A healthier, happier team starts with movement!
Empowering Change
Workplace wellness is essential! Your team’s busy schedule makes fitness outside work tough. By offering our classes, you provide the self-care they need, showing you truly value their wellbeing. Don’t let their health suffer in today’s work culture!
Team Community
Transform your team’s health by embracing workplace wellness and shifting from just work relationships to supportive, thriving connections! Let’s create a culture where wellbeing thrives!
Meet some of our Instructors.
Our community of instructors are
Trained, Certified & Fully Insured
with hundreds of hours of experience, all come trusted and highly recommended.
We recommend trying our classes to encourage movement and keep everyone engaged.
Vinyasa, Rocket & Yin Yoga
Breathwork, Yoga Nidra, Vinyasa Yoga
4-beat, Yin Yoga, Pranayama
Sound Bath, Vinyasa, Yin Yoga
Dance (Movement), Vinyasa, 4-Beat
4-Beat, Vinyasa, Pranayama
1. Create Account
Unlock our latest classes! Create an account and discover what our expert instructors offer.
2. Book a Class
Discover the perfect classes for your facility or any location you choose! We'll send your booking confirmation and all instructor details.
3. Prepare for Session
Get ready for an amazing session!
Set up your space, gather your participants, and remind everyone to bring their mats, workout gear, and any necessary equipment for the best experience!
